Wednesdays - 10:30-11:30 a.m. - In-person .
Wednesdays - 5:30-6:30 p.m. - By phone Only.
- If you need the phone number and access code, email Anne at heartcenteredqigong@gmail.com
Classes are led by Anne Young, Flowing Zen-certified Qigong Instructor.
EVERYONE is welcome! ~ Only $8.00 per class
Each session begins with total body relaxation and centering in the Heart. The flow of qi (energy) generated by the movements deepens the meditative state and enhances healing and wellbeing.
Wear comfortable clothing. Movements may be done standing or sitting.
Call Anne if you have any questions - 352-665-6727.
